Updawg Yoga
Welcome
My name is Emily Odum. I'm a yoga instructor (500 hour E-RYT and YACEP) with over a decade of experience teaching public classes.
Updawg Yoga is my online yoga studio where you can find weekly LIVE classes, a video library of recorded classes, and book private online sessions.
The benefits of practicing yoga regularly are endless, from improved sleep patterns, better posture, reduced stress, building strength, flexibility, and improved self-confidence.
I recommend you take at least 10 classes to learn the basics of yoga.
Register for classes on the calendar to join right away. You'll receive an email with the Zoom link. Email questions to Emily, me at updawgyoga.online@gmail.com. I'd love to help you along your new yoga journey!
Thank you!
About
Updawg Yoga is an online yoga studio offering yoga classes ranging from:
- 30 classes four days per week,
- weekly meditation,
- 60 minute yoga workshop on the first Saturday of each month, and
- video library of classes and workshops.
You must create an account and register to take a class at Updawg Yoga.
On this website, you can buy a single class drop-in, book a private lesson, or save money when you purchase a 3-month, 6-month, or 12-month online yoga subscription.
New subscription and drop-in classes are listed below and on the calendar.
You'll heal your body and heart, one class at a time.